Keeping Well

So I find myself in the middle of a mental health crisis and want to try to describe the feelings. This in the hope that reading about my experience can help someone better identify or even put into words what they are feeling if they are struggling to. It may also give a few people that feeling that someone else feels similarly to them to maybe make them feel less freaked out and take a bit of the stigma out of these mental health blips a little. For background, I have had t

Sitting patiently (because it was so unusual for him to mix) while my pre-teen played football with some boys in the park, I saw this...

Holding on to feeling better